It’s true that Body Walk does not travel in the summer but does that mean we sleep for three months? Of course not! It’s important to be healthy all year and there are lots of great resources to help keep on track.
Body Walk just found out that the Organwise Guys are going on a roadtrip this summer! Hardy Heart, Windy Lungs and the rest of the gang are traveling, spreading the word of healthy living. Check out their adventures on their blog.
Also, you may have heard in the news that the USDA has released a new logo to promote healthy eating. In the past, they have used MyPyramid. Well now, check out MyPlate. Need something you can print out and hang in your kitchen for a handy reference? MyPlate has you covered with 10 great tips.
Drink plenty of water, because the summer is HOT!